N/A servings per container
Serving size 1 cup (240g)
Amount per serving
Calories 2
Calories 2
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 33.6mg1%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 0g0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Water Nutrition
Water is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (240g) contains approximately 2 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Water provides 0g of protein, 0g of total fat, and 0.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 2 calories per serving, Water can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.