Nutrition Facts

.ME

N/A servings per container

Serving size 100g serving

Amount per serving
Calories 97
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0.0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 23.9g9%
Dietary Fiber 3g11%
Total Sugars 4.8g10%
Protein 1.4g3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Waterchestnuts, chinese, (matai), raw Nutrition

Waterchestnuts, chinese, (matai), raw provides approximately 97 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.

Macronutrient Breakdown

A typical 100g serving of Waterchestnuts, chinese, (matai), raw contains 1.4g of protein, 0.1g of total fat, and 23.9g of carbohydrates.

Calorie Context

At 97 calories per 100g serving, Waterchestnuts, chinese, (matai), raw can fit into many eating plans.