N/A servings per container
Serving size 100g serving
Amount per serving
Calories 14
Calories 14
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 107mg5%
Total Carbohydrate 3.0g1%
Dietary Fiber 1g4%
Total Sugars 1.2g2%
Protein 0.4g1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Nutrition
Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt provides approximately 14 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt contains 0.4g of protein, 0.2g of total fat, and 3.0g of carbohydrates.
Calorie Context
At 14 calories per 100g serving, Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt can fit into many eating plans.