N/A servings per container
Serving size 100g serving
Amount per serving
Calories 13
Calories 13
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 111mg5%
Total Carbohydrate 3g1%
Dietary Fiber 2.9g10%
Protein 0.4g1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Waxgourd, (chinese preserving melon), raw Nutrition
Waxgourd, (chinese preserving melon), raw provides approximately 13 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Waxgourd, (chinese preserving melon), raw contains 0.4g of protein, 0.2g of total fat, and 3g of carbohydrates.
Calorie Context
At 13 calories per 100g serving, Waxgourd, (chinese preserving melon), raw can fit into many eating plans.