Nutrition Facts

.ME

N/A servings per container

Serving size 100g serving

Amount per serving
Calories 264
% Daily Value*
Total Fat 4.0g5%
Saturated Fat 0.7g4%
Cholesterol 0mg0%
Sodium 440mg19%
Total Carbohydrate 45.4g17%
Dietary Fiber 5.4g19%
Total Sugars 5.2g10%
Protein 11.4g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Wheat Bread As Ingredient In Sandwiches Nutrition

Wheat Bread As Ingredient In Sandwiches is a popular food choice for many people tracking their daily calorie intake. A single 100g serving contains approximately 264 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Wheat Bread As Ingredient In Sandwiches provides 11.4g of protein, 4.0g of total fat, and 45.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 264 calories per serving, Wheat Bread As Ingredient In Sandwiches can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.