N/A servings per container
Serving size 100g serving
Amount per serving
Calories 327
Calories 327
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.3g1%
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 71.2g26%
Dietary Fiber 12.2g44%
Total Sugars 0.4g1%
Protein 12.6g25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Wheat, hard red winter Nutrition
Wheat, hard red winter provides approximately 327 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Wheat, hard red winter contains 12.6g of protein, 1.5g of total fat, and 71.2g of carbohydrates.
Calorie Context
At 327 calories per 100g serving, Wheat, hard red winter can fit into many eating plans.