N/A servings per container
Serving size 2 ONZ
Amount per serving
Calories 107
Calories 107
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 62mg21%
Sodium 643mg28%
Total Carbohydrate 1.8g1%
Dietary Fiber 0g0%
Total Sugars 1.8g4%
Protein 19.6g39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Whole Foods Market, Inc. Black Forest Uncured Ham, Black Forest Nutrition
Whole Foods Market, Inc. Black Forest Uncured Ham, Black Forest is a branded food product. A single 2 ONZ contains approximately 107 calories. Understanding the nutrition facts can help you make informed dietary choices.
Macronutrient Breakdown
In each serving, Whole Foods Market, Inc. Black Forest Uncured Ham, Black Forest provides 19.6g of protein, 1.8g of total fat, and 1.8g of carbohydrates.
Calorie Context
At 107 calories per serving, Whole Foods Market, Inc. Black Forest Uncured Ham, Black Forest can fit into many eating plans.