N/A servings per container
Serving size 100g serving
Amount per serving
Calories 101
Calories 101
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.0g0%
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 21.3g8%
Dietary Fiber 1.8g6%
Total Sugars 0.7g1%
Protein 4.0g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Wild rice, cooked Nutrition
Wild rice, cooked provides approximately 101 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Wild rice, cooked contains 4.0g of protein, 0.3g of total fat, and 21.3g of carbohydrates.
Calorie Context
At 101 calories per 100g serving, Wild rice, cooked can fit into many eating plans.