N/A servings per container
Serving size 100g serving
Amount per serving
Calories 118
Calories 118
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 21.1g8%
Dietary Fiber 3.8g14%
Protein 8.3g17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Yardlong beans, mature seeds, cooked, boiled, without salt Nutrition
Yardlong beans, mature seeds, cooked, boiled, without salt provides approximately 118 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Yardlong beans, mature seeds, cooked, boiled, without salt contains 8.3g of protein, 0.5g of total fat, and 21.1g of carbohydrates.
Calorie Context
At 118 calories per 100g serving, Yardlong beans, mature seeds, cooked, boiled, without salt can fit into many eating plans.