N/A servings per container
Serving size 100g serving
Amount per serving
Calories 347
Calories 347
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 17mg1%
Total Carbohydrate 61.9g23%
Dietary Fiber 11g39%
Protein 24.3g49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Yardlong beans, mature seeds, raw Nutrition
Yardlong beans, mature seeds, raw provides approximately 347 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Yardlong beans, mature seeds, raw contains 24.3g of protein, 1.3g of total fat, and 61.9g of carbohydrates.
Calorie Context
At 347 calories per 100g serving, Yardlong beans, mature seeds, raw can fit into many eating plans.