N/A servings per container
Serving size 100g serving
Amount per serving
Calories 56
Calories 56
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.1g1%
Cholesterol 2mg1%
Sodium 77mg3%
Total Carbohydrate 7.7g3%
Dietary Fiber 0g0%
Total Sugars 7.7g15%
Protein 5.7g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Yogurt, plain, skim milk Nutrition
Yogurt, plain, skim milk provides approximately 56 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Yogurt, plain, skim milk contains 5.7g of protein, 0.2g of total fat, and 7.7g of carbohydrates.
Calorie Context
At 56 calories per 100g serving, Yogurt, plain, skim milk can fit into many eating plans.