Nutrition Facts
.MEAbout
nutritionfacts.me is a free, independent resource for looking up nutrition facts. Enter a food or search our catalog to see calories and key nutrients — including fat, saturated fat, cholesterol, sodium, carbohydrate, fiber, sugars, and protein — in a clean, easy-to-read label.
Where our data comes from
Our nutrition data is derived from the U.S. Department of Agriculture (USDA) FoodData Central, a public-domain database. We normalize and reorganize that data for fast browsing and search. Values are approximate and can change; always check the original label or source for the most current information.
Independence & funding
We are not affiliated with the USDA or any food manufacturer. The site is free to use and supported by advertising (Google AdSense) and affiliate links (for example, Amazon Associates). These may influence which products appear, but they never change the nutrition data we publish.
Not medical advice
This site is for general informational purposes only and is not medical or dietary advice. Consult a qualified professional for guidance about your health.
Corrections & feedback
Spotted an error or have a suggestion? Email contact@nutritionfacts.me or use our contact page.